Eating Disorders Counselling

Linda Thomson can provide counselling for eating disorders including Anorexia and Bulimia.

Acceptance and Commitment Therapy (ACT) is a treatment that helps sufferers from eating disorders to break free from the negative self talk loop.

While the medical consequences of an eating disorder can be life-threatening, the harsh unrelenting internal dialogue and the compulsion to follow rules and rituals can cause most of the suffering. The endless stream of fear-based judgments, rigid demands, and threats can take over an individual’s mind and sometimes drive them into despair.

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